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How to Keep your energy high all day!!
How many of us would see a huge difference in our lives and our mood if we changed just a small thing or two.
Jessica Couch
Jul 18, 20222 min read
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Biscuits and Budget
Biscuits in the oven, gonna watch them rise..
How does this have anything to do with budget?
Jessica Couch
Jul 12, 20221 min read
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Be Honest, Be kind.
Serving others will never go out of style.
Honest and kind will always bring you tenfold.
Jessica Couch
Jul 11, 20221 min read
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Who can you release Kindness to today?
Early Morning Workout Wednesday, June 22, 2022 at 4:38 AM Skullcrusher (Barbell) Set 1: 40 lb × 12 Set 2: 40 lb × 12 Set 3: 40 lb × 12...
Jessica Couch
Jun 22, 20221 min read
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Who are you? What has God called you to be?
Who are you? What has God called you to be?
Jessica Couch
Jun 20, 20221 min read
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#Me Time
What’s your favorite part of the day? And WHY?????
Jessica Couch
Apr 13, 20221 min read
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Arms 🦾
What does a good arm workout have in common with killing all of your goals today?
Jessica Couch
Mar 24, 20221 min read
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#Body Is A Temple
Some Shoulder and Chest Work Out for you..
Jessica Couch
Mar 18, 20221 min read
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Saturday Runs Ladies Night Out @ Bayside
Join us here……
Jessica Couch
Mar 16, 20221 min read
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THE POWER OF PUNCTUATION
Today I realized the power of punctuation.
Jessica Couch
Jan 20, 20221 min read
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