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Jessica Couch
Jul 12, 20221 min read
Biscuits and Budget
Biscuits in the oven, gonna watch them rise..
How does this have anything to do with budget?
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Jessica Couch
Jun 22, 20221 min read
Who can you release Kindness to today?
Early Morning Workout Wednesday, June 22, 2022 at 4:38 AM Skullcrusher (Barbell) Set 1: 40 lb × 12 Set 2: 40 lb × 12 Set 3: 40 lb × 12...
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Jessica Couch
Jun 20, 20221 min read
Who are you? What has God called you to be?
Who are you? What has God called you to be?
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Jessica Couch
May 27, 20221 min read
What's your at Home Uniform?
What's your at Home Uniform?
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Jessica Couch
Mar 27, 20221 min read
Saturdayssssss EASSSSYYYYYY
If you want to wear these?
You better do those!
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Jessica Couch
Mar 26, 20221 min read
Flys and shoulder raises!
Come and Work out with US!
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Jessica Couch
Mar 24, 20221 min read
Arms 🦾
What does a good arm workout have in common with killing all of your goals today?
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Jessica Couch
Mar 17, 20221 min read
#Body Is A Temple
Some Shoulder and Chest Work Out for you..
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Jessica Couch
Mar 16, 20221 min read
Saturday Runs Ladies Night Out @ Bayside
Join us here……
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Jessica Couch
Mar 8, 20221 min read
If you want a good amount of Girl Time!
JOIN US!
If you want a good amount of Girl Time!
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Jessica Couch
Mar 4, 20221 min read
IRON SHARPENS IRON
IRON SHARPENS IRON.. who is sharpening you today? Join us! Time: This is a recurring meeting at 6:30am daily Join Zoom Meeting...
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Jessica Couch
Feb 28, 20221 min read
Shoulder and Chest Day
FYI- I’m completely aware of these are not real names of exercises, however, they are the names that I have deemed...
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Jessica Couch
Feb 22, 20221 min read
LADIES NIGHT OUT at @Bayside Folsom!
How many friends do you have from 1st grade?
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Jessica Couch
Feb 15, 20221 min read
Fellowship in our girl gang?
Fellowship in our girl gang? That’s running or lifting time sometimes both!
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Jessica Couch
Jan 13, 20221 min read
Find your partner…..Or TWO!
Ok, I appreciate accountability. I am self-motivated, to get up in the middle of the night and find my way to the gym, but, again, I like...
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Jessica Couch
Jan 3, 20221 min read
HOW YOU'RE KILLING IT TODAY?
I would love to hear how you’re killing it today?
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Jessica Couch
Dec 8, 20212 min read
YOUR BODY IS A TEMPLE
I’ll take it! The goal is to build muscle… Ok, maybe the real goal is alone time? Grown-up time? Time with my Bestie’s The Bible Girls,...
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